Indian Dance Diva Amrita Choudhury is coming to the Comox Valley!

The Joy of Shakti, an amazing weekend of movement, dance and celebration with Amrita Choudhury 

This summer Island Pilates and Fitness in Courtenay and local dancer Cathy Stoyko, are teaming up to bring Indian Dance Diva, Amrita Choudhury to the Comox Valley!  Amrita is a world-renowned dancer, choreographer and movement therapist based in Montreal. On the weekend of August 27th and 28th she will be sharing
2 intensive workshops; Nritya Yoga, Saturday from 1-5PM and, Gypsy/Bollywood dance, Sunday  1-5PM. Nritya Yoga or the Yoga of Dance explores the siva-shakti energies within all of us, bringing the ancient philosophies to a more contemporary setting and practice through postures, movement, dance and meditation.  Her holistic practice goes beyond technique and structure and emphasizes the whole being as a continuous form in joyful motion. This workshop is for  men and women and, no experience is necessary! The following day experience the lively and pulsating folk, gypsy and tribal dance traditions of India and be transported to the wondrous world of Bollywood! This incredibly fun workshop concentrates on the various Bollywood dance styles that exist in India, combining technique and grace folk, gypsy and contemporary/modern Indian dance. 
 Amrita is a gifted teacher with over 29 years experience! Her grandfather was a yogi and Shaivite priest and her mother was her first dance teacher at the age of 4. She was educated in India at Santiniketan - Abode of Peace, founded by the Nobel Prize winner Rabindranath Tagore, where the relationship between nature, spirituality and the arts was part of everyday life. She has specialized the art of Indian Classical/Sacred Dance, Yoga and therapeutic Mudras (symbolic hand gestures) and various Dance-Yoga techniques and practices from the Tantric & Vedic traditions and, continued her studies in Yoga-Dance in Bengal, Orissa and Delhi.
Amrita also performs anthropological research in the field of "Dance & Anthropology" related to the yoginis/yogis of the ancient temples of India dating back to the Tantric tradition of Yoga and Classical/Sacred Dance. She carries a degree in Anthropology and is a respected Dance Researcher and choreographer. Her work has been featured in CBC, Radio Canada, The History Channel, Canadian Television Network, European television and radio stations and at various other venues. Amrita teaches and performs globally and has made her home in Montreal, Canada. She rarely teaches on the West coast and this is her only workshop in B.C. this Summer so don't miss this amazing opportunity! Each workshop is $89 +hst or both days for &159 + hst. For more information visit and/or To register and/or for more info contact Leanne at Island Pilates and Fitness by phone at 250-703-CORE or call Cathy at 250-335-1964.